Body Recomposition / Toning

If you are at a higher body fat than you would like to be and want to build a more aesthetic physique, then body recomposition/toning coaching is the right choice for you.

We will work together to create a new, healthier version of you. Some things we will track progress on goes as follows:

  • Weight change

  • Visual appearance

  • Food intake

  • Appetite

  • Energy

  • Sleep

  • Mental health

  • Enjoyment

You will get:

  • Fully custom meal plans (changes with your progress)

  • Fully custom workout plans

  • Fully custom supplement plans

  • 24/7 WhatsApp messaging

  • 5 personal training sessions per month (if applicable)

I strongly believe that anyone can have the body that they have always wanted, it just takes some work and time to get there. I will provide you with everything you will need to incorporate your new lifestyle into your daily routine and tools to make everything sustainable long-term.

at $99.99$49.99/mth


Questions?